If you find a group setting to be more beneficial to your training, then our studio is a perfect choice for you! Chris will focus on balance, strength, and core training methods. Schedule group training with friends who are looking to reach a fitness goal.
The same training methods are used in both individual and group sessions. A general assessment will be performed with the group during the first session. He will teach each member of the group proper movement in each training method.
Group training sessions are only available certain days of the week and special summer hours are available. Groups are limited to a maximum of six people per session.
Monday, Wednesday, Friday: 6:00 PM - 7:00 PM
Get an extra push to achieve your goals with a group fitness class that is designed to inspire and be fun. You'll be excited to come to every session and push your limits every week.